Video Q&A With Mike “The Machine” Bruce! The Man With the World’s Strongest Neck! (FEAT. ALPHADESTINY)
neck training
Metal Plate Neck Exercises Hurting Your Head? Here Are 3 Simple Solutions
For years I have been preaching about the importance of neck work for injury prevention, getting a strong neck and just looking yoked. Recently a couple of people have told me about how they liked […]
How To Get A 20 Inch Neck As a Drug-Free Lifter
I have said it countless times that a huge neck is one of the most important things that a drug-free lifter should be striving for when trying to look massive and I still stand by […]