On this site you have heard me talking about the forearms a lot and how the forearms are the most important part of the arms for making you look massive; I was wrong. The truth […]
If you have been reading this site for a while then you know that I have a crazy obsession for the overhead press, but what I want you guys to also know is that I […]
On your quest to getting the body of your dreams there are going to be exercises that you discard right away while there will be others that are like love at first site. Today I […]
I have said it countless times that a huge neck is one of the most important things that a drug-free lifter should be striving for when trying to look massive and I still stand by […]
I have talked a lot in the past about the importance of having a thick upper back to look jacked, but at the end of the day its still mandatory that you have a thick […]
If you have been reading my site for a while then you probably know by now that I have an insane obsession for overhead pressing. Not only does putting weights over your head look badass, […]
I often talk on this site about how important it is to have a big upper back if you want to look massive. You see, you can have a big pair of lats, but if […]
If you want to get big as a drug-free lifter then I’ve mentioned it hundreds of times how you have to take your shoulders to the next level and the most logical way of doing […]
Here at Fitworld Exposed we talk a lot about how the key to getting bigger arms all lies in the forearms and arm-wrestlers exemplify this because a lot of them don’t have the biggest biceps/triceps […]
Today I am proud to announce that we have a VERY special guest who goes by the name of Zach Even-Esh. Why is he a special guest you may ask? Well he was the one […]