For years I have been preaching about the importance of neck work for injury prevention, getting a strong neck and just looking yoked. Recently a couple of people have told me about how they liked […]
Ever since I have started this website I have constantly been preaching about neck training. I was talking about how it will make you look more yoked, protect you from certain injuries, improve some of […]
If you have been reading this site for a while then you know that I have a crazy obsession for the overhead press, but what I want you guys to also know is that I […]
Here at Fitworld Exposed we talk a lot about how the key to getting bigger arms all lies in the forearms and arm-wrestlers exemplify this because a lot of them don’t have the biggest biceps/triceps […]
On your quest to getting the body of your dreams there are going to be exercises that you discard right away while there will be others that are like love at first site. Today I […]
I have said it countless times that a huge neck is one of the most important things that a drug-free lifter should be striving for when trying to look massive and I still stand by […]
I have talked a lot in the past about the importance of having a thick upper back to look jacked, but at the end of the day its still mandatory that you have a thick […]
If you have been reading my site for a while then you probably know by now that I have an insane obsession for overhead pressing. Not only does putting weights over your head look badass, […]
Today the Fitworld Exposed site is honored to say that we have a very special guest who goes by the name of Dr. Stuart McGill. If you haven’t heard about him then you have seriously […]
On this site we like to talk about strength sports such as Powerlifter, strongman, Olympic lifting, gymnastics, sprinting and other sports of that nature. Nowadays we are trying to expand our horizons on the site […]